Escape dependencies, trauma, anxiety and depression
Strategic Psychotherapy
& Hypnotherapy
Solution for Dependencies
Treatment for Dependencies Using an Advanced Form of Hypnotherapy in Mulgoa, Penrith
Struggling with a dependency can leave you feeling trapped in a cycle that’s difficult to break. Whether it’s smoking, alcohol, gambling, drugs or another substance, these behaviours often begin as habits but quickly spiral into something much harder to control. You may have tried to quit on your own, only to find yourself returning to the same patterns, feeling frustrated and powerless. Over time, these dependencies not only impact your physical health but can also weigh heavily on your mental well-being. The guilt, the constant cravings, and the internal battle to resist can make everyday life a struggle.
Beyond the physical symptoms, dependencies often affect your relationships, your work, and your sense of self. You might start avoiding social situations to hide your behaviour or feel ashamed of how it’s taken over parts of your life. The longer these dependencies continue, the more they become ingrained, making them harder to overcome without proper help. But it’s important to remember that you don’t have to do this alone. There is a proven way to free yourself from these cycles, and you can take back control with a unique combination of Clinical Hypnotherapy and Strategic Psychotherapy.
Hi, I’m Margaret Muscat
I’m here to help you regain control over your life and break free from the hold of dependencies. With years of experience in supporting individuals through their journey to overcome habits such as smoking, alcohol use, and other behaviours, I understand how deeply ingrained these patterns can become.
My own experiences, combined with extensive training in the specialised fields of Strategic Psychotherapy and Clinical Hypnotherapy with world-renowned instructors Gordon Young (Australia) and Dr. Michael Yapko (USA), have helped me to develop a unique, compassionate and tailored approach that truly works.
No two journeys are the same, which is why I focus on understanding your specific struggles and triggers. I take the time to get to know your personal story so that together, we can develop a treatment plan that meets your individual needs. By addressing both the psychological and behavioural aspects of your dependency, I aim to guide you towards long-term change and help you regain the control you may have thought was lost.
Free 20-Minute Discovery Call Start Your Treatment for Dependencies Without Risk
The first 20-minutes is a FREE Discovery Call over the phone or online via Zoom. We will chat about your condition and work out a customised treatment for you. You will discover how Strategic Psychotherapy and Clinical Hypnotherapy will help you. There is absolutely no obligation so you have nothing to lose. “When life changes to be harder, change yourself to be stronger.”
Why a Combination of Clinical Hypnotherapy and Strategic Psychotherapy is More Powerful for Treating Dependencies
I use a combination of Strategic Psychotherapy and Clinical Hypnotherapy to help address the underlying causes of your dependency and break the cycle for good. Hypnotherapy works by guiding you into a deeply relaxed state where we can access the unconscious mind. In this state, your mind is more open to positive suggestions, making it easier to address the habits and thoughts that are fuelling your dependency.
Strategic Psychotherapy focuses on identifying the specific triggers and patterns that keep you locked in your dependency. Every session is designed to address your individual challenges, whether you’re struggling with gambling, smoking, drinking, drugs or other substances. This targeted approach means we’re not just treating the surface-level behaviours, but getting to the root of what’s driving them, so you can break free from the cycle once and for all.
Research has shown that hypnotherapy is highly effective in helping people overcome dependencies. Studies suggest that hypnotherapy can help significantly reduce the cravings and urges that come with behaviours like smoking and drinking, allowing you to regain control faster than traditional methods. These findings demonstrate how powerful hypnotherapy can be in creating long-lasting change.
I’ll work with you to rewire your thought processes and responses to cravings. By shifting your unconscious responses, we can significantly reduce the power that your dependency has over you, helping you reclaim control of your habits. You’ll notice fewer cravings, more resilience against temptation, and a renewed sense of freedom from the behaviours that once controlled your life.
Strategic Psychotherapy and Clinical Hypnotherapy offers a long-term solution that addresses both the mental and emotional aspects of your dependency. It’s about creating real, lasting change and developing the tools you need to overcome your dependency and move forward with confidence.
Confidence
Web Designer
89%
Reduced Anxiety and Frustration
Web Designer
91%
Happiness and Effectiveness
Web Designer
86%
Effectiveness of Hypnotherapy vs Other Forms of Therapy
PSYCHOANALYSIS (typical Talk Therapy Effectiveness after 600 sessions)
Web Designer
38%
BEHAVIOURAL THERAPY Effectiveness after 22 sessions
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72%
HYPNOTHERAPY Effectiveness after 6 sessions
Web Designer
93%
Source: Psychotherapy Study by Alfred A. Barrios, Ph D. Published in American Health Magazine Volume 7
Frequently Ask Questions
Not sure yet? Here are the answers to some common questions
Hypnotherapy, when employed in a clinical setting, is a structured therapeutic approach that harnesses the power of hypnosis. It aims to induce a state of heightened focus and increased receptivity in individuals. While in this altered state of consciousness, a trained therapist can guide patients through tailored suggestions and interventions. The primary goal is to address a range of concerns, including pain management, stress reduction, anxiety alleviation, and the modification of specific behavioral patterns. Ultimately, clinical hypnotherapy serves as a means to enhance mental and emotional well-being through the strategic application of hypnotic techniques within a professional therapeutic context.
Strategic hypnotherapy is a focused approach that uses hypnosis in a targeted manner to address specific problems. It combines elements of strategic therapy, which is goal-oriented and brief, with the techniques of hypnotherapy to help clients quickly and effectively overcome issues like phobias, addictions, and unwanted behaviors.
Strategic hypnotherapy works by identifying specific goals or issues a client wants to address. During sessions, the therapist uses hypnosis to create a state of focused attention and suggestibility, allowing the client to access their subconscious mind. This helps to reframe thoughts, behaviors, and responses, leading to desired changes and improvements.
Hypnotherapy demonstrates promising potential as an adjunctive approach for addressing various forms of dependencies. Through the induction of a deeply relaxed and focused state, coupled with the strategic use of therapeutic suggestions, hypnotherapy can facilitate the modification of maladaptive thought processes and behaviors associated with dependence. By cultivating positive cognitive reframing and enhancing emotional regulation skills, this therapeutic modality may aid individuals in effectively managing cravings, reducing the psychological distress that often perpetuates dependency cycles, and ultimately fostering a greater sense of self-control and autonomy over their addictive tendencies.
Yes, we offer in-person hypnotherapy sessions. These sessions take place in a comfortable and private setting where you can work directly with a therapist to address your concerns.
Yes, we offer telehealth hypnotherapy sessions. This enables you to receive therapy comfortably at home through secure video conferencing platforms, ensuring accessibility regardless of your location.
No, hypnosis won’t make you do anything against your will. Throughout hypnotherapy, you stay in control and fully aware of your actions. The therapist guides you, but you always have the choice to accept or reject any suggestions.
During hypnotherapy, a clinical hypnotherapist guides you into a deeply relaxed state. This allows your critical mind to unwind, making you more open to suggestions for positive change. Hypnotherapy can help you access your subconscious mind, where thoughts, habits, and memories can reside. By targeting these, a hypnotherapist can help you make positive changes that improve your well-being.
The experience of hypnosis varies. Some people feel very aware, while others feel deeply relaxed. You might hear everything the therapist says, or their voice might fade in and out. Importantly, you’re always in control. You can choose to adjust the experience or wake up at any time.
During hypnosis, you enter a natural state of focused attention where you’re more receptive to suggestions. The good news is you’re always in control! However, to ensure the best experience, it’s important to choose a reputable hypnotherapist. Make sure to discuss any concerns or underlying medical conditions you have before your session.
Free 20-Minute Discovery Call Start Your Treatment for Dependencies Without Risk
The first 20-minutes is a FREE Discovery Call over the phone or online via Zoom. We will chat about your condition and work out a customised treatment for you. You will discover how Strategic Psychotherapy and Clinical Hypnotherapy will help you. There is absolutely no obligation so you have nothing to lose. “When life changes to be harder, change yourself to be stronger.”
Discover What Hypnosis Can Do For You
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